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Updated: Mar 7, 2026

Effects of a Novel Neuromuscular Training Intervention on Jump, Sprint, and Change of Direction in Adult Female Soccer Players
Published on: June 10, 2025
Maithe Cardoso de Araújo1, Christian Baumgart2, Jürgen Freiwald2
1Department of Movement and Training Science, University of Wuppertal, Wuppertal, Germany - maithe_c@yahoo.com.
Professional soccer players demonstrate superior linear and nonlinear sprint performance compared to younger age groups. Training should emphasize nonlinear speed development and independent testing for both sprint types in elite athletes.
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