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Updated: Mar 7, 2026

Author Spotlight: Integrating Tai Chi with Mindfulness Training to Achieve an Effective Mind-Body Exercise
Published on: July 14, 2023
Mind-Body Training for At-Risk Populations: Preventive Medicine at its Best
1Physician Lead for Integrative Medicine at Kaiser Permanente Northwest; Affiliate Investigator at the Center for Health Research in Portland, OR; and Associate Editor for Integrative Medicine at The Permanente Journal. charles.elder@kpchr.org.
Abstract:
This article is a companion to "Transcendental meditation and reduced trauma symptoms in female inmates: A randomized controlled pilot study," available at: www.thepermanentejournal.org/issues/2017/6290-meditation.html, and on page 39 and to "Reduced trauma symptoms and perceived stress in male prison inmates through the Transcendental Meditation program: A randomized controlled trial," available at: www.thepermanentejournal.org/issues/2016/fall/6227-incarcerated-healthcare.html and in the Fall 2016 issue of The Permanente Journal.
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