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Updated: Mar 6, 2026

Measuring Neural Mechanisms Underlying Sleep-Dependent Memory Consolidation During Naps in Early Childhood
Published on: October 2, 2019
Sleep and attachment in early childhood: a series of meta-analyses
Valérie Simard1,2, Valérie Chevalier1, Marie-Michèle Bédard1
1a Department of Psychology , Université de Sherbrooke , Longueuil , Canada.
Insights
Child attachment security is linked to better sleep efficiency, while insecure attachment correlates with more sleep problems. This association strengthens with a child's age, suggesting developmental influences.
Area of Science:
- Developmental Psychology
- Sleep Science
- Attachment Theory
Background:
- Empirical research on the connection between child attachment and sleep quality has yielded conflicting results.
- Understanding this relationship is crucial for identifying potential interventions for sleep disturbances in children.
Purpose of the Study:
- To quantitatively assess the association between child sleep and attachment security using meta-analysis.
- To investigate the moderating roles of study methodology (attachment and sleep measures) and child age on this association.
Main Methods:
- A meta-analysis was conducted on 16 studies, encompassing data from 2783 children aged 6 to 38 months.
- Studies were analyzed based on the attachment measures used and the sleep assessment methods employed.
- Statistical moderator analyses were performed to examine the influence of age and methodology.
Main Results:
- A significant positive association was found between attachment security and sleep efficiency (r = .18).
- A significant positive association was observed between attachment resistance and sleep problems (r = .18).
- The strength of the association between sleep and attachment security increased with child age (R² analog = .67), indicating a developmental effect.
Conclusions:
- Inconsistent findings in previous research may be attributed to variations in study methodologies and measurement tools.
- The relationship between child attachment and sleep is influenced by the child's developmental stage.
- Attachment security appears to play a role in promoting better sleep efficiency, while insecure attachment may contribute to sleep difficulties.
Abstract:
Empirical findings regarding the association between child attachment and sleep have been inconsistent. The objectives of this series of meta-analyses were to assess the size of the association between child sleep and attachment and to examine whether study methodology (attachment measure, sleep measure) and age moderate this association. Sixteen studies (2783 children aged from 6 to 38 months) were included. Significant associations were found between attachment security and sleep efficiency (r = .18) and attachment resistance and sleep problems (r = .18). There were significant moderator effects of sleep measure and age of the child, with the size of the association between sleep and attachment security increasing with age (R2 analog = .67). Inconsistent findings are likely due to inter-study variabilities in methodology and to a developmental effect on the sleep-attachment association.
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