Does the type of activity "break" from prolonged sitting differentially impact on postprandial blood glucose
Robyn N Larsen1, Paddy C Dempsey1,2,3, Francis Dillon1
1a Baker Heart and Diabetes Institute, 99 Commercial Rd., Melbourne, Victoria 3004, Australia.
Abstract:
Frequent breaks in prolonged sitting are associated beneficially with glycaemic control. However, the contribution of energy expenditure to this relationship has not been well characterised. In this exploratory analysis, data from 3 laboratory trials that standardised test meals, cohort characteristics (overweight/obese, sedentary), and break frequency and duration were pooled. Higher energy expenditures of different types of breaks (standing, light- or moderate-intensity walking) were associated with lower postprandial glucose and insulin responses in a dose-dependent manner.
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