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Sleep and cognitive functioning in childhood: Ethnicity, socioeconomic status, and sex as moderators

Lauren E Philbrook1, J Benjamin Hinnant1, Lori Elmore-Staton1

  • 1Department of Human Development and Family Studies, Auburn University.

Insights

Children

Area of Science:

  • Developmental Psychology
  • Sleep Science
  • Cognitive Neuroscience

Background:

  • Childhood sleep is crucial for cognitive development.
  • Previous research indicates sleep impacts cognition, but moderators are understudied.
  • Individual differences in sleep-cognition associations require further investigation.

Purpose of the Study:

  • To investigate sleep at age 9 as a predictor of cognitive performance trajectories from ages 9 to 11.
  • To examine race/ethnicity, socioeconomic status (SES), and sex as moderators of sleep-cognition associations.
  • To understand how sleep quality and duration influence cognitive development in children.

Main Methods:

  • Longitudinal study with 282 children assessed annually from age 9.
  • Objective sleep measurement using actigraphy for duration and efficiency.
  • Cognitive abilities assessed using the Woodcock Johnson Tests of Cognitive Abilities (WJ III).

Main Results:

  • Higher sleep efficiency, not duration, correlated with better cognitive performance overall.
  • African American (AA) children and boys with lower sleep efficiency showed poorer cognitive outcomes.
  • These disparities in cognitive functioning emerged by age 11 and were maintained.

Conclusions:

  • Lower sleep efficiency may negatively impact cognitive functioning, particularly for AA children and boys.
  • Vulnerabilities related to sleep efficiency appear early and persist through development.
  • Individual differences, including race/ethnicity and sex, are critical for understanding sleep-cognition links in children.

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