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Effects of low-load resistance exercise with blood flow restriction on intramuscular hemodynamics, oxygenation level
Osamu Yanagisawa1, Atsuki Fukutani2,3,4
1Faculty of Business and Information Sciences, Jobu University, Isesaki, Japan - yanagisawa@ic.jobu.ac.jp.
Background:
Muscle metabolism during and after low-load blood flow restriction (BFR) exercise should be further investigated to clarify the mechanism by which the exercise leads to muscle hypertrophy, and increases strength and endurance. We aimed to investigate the effects of low-load resistance exercise with BFR on intramuscular hemodynamics, oxygenation level, and water content.
Methods:
Seven men performed ankle plantar flexion exercise (120 repetitions, 30% one repetition maximum) using a custom-made device with and without BFR inside a magnetic resonance scanner. Changes in the total hemoglobin/myoglobin concentration and Tissue Oxygenation Index (TOI) within the medial gastrocnemius were evaluated before, during, and after exercise using near-infrared spectroscopy. Intramuscular water content was evaluated before and after exercise by calculating an apparent diffusion coefficient (ADC) using magnetic resonance diffusion-weighted imaging.
Results:
The TOI significantly decreased during BFR and non-restricted exercises, and significantly increased after BFR exercise; compared to the non-restricted condition, the BFR condition showed significantly greater changes in the TOI during and after exercise. The total hemoglobin/myoglobin concentration significantly increased during and after exercise in both exercise conditions; the BFR condition temporarily showed significantly greater values during and after exercise. Although the ADC values significantly elevated after BFR and non-restricted exercises, the elevation was significantly greater in the BFR condition.
Conclusions:
Compared to non-restricted exercise, low-load BFR exercise exposes an exercising muscle to greater hypoxic and hyperemic environments. Moreover, BFR exercise not only elevates muscle oxygenation level, but also results in greater muscle swelling and reactive hyperemia than those observed after non-restricted exercise.
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