Related Experiment Video
Updated: Mar 1, 2026

Method to Measure Tone of Axial and Proximal Muscle
Published on: December 14, 2011
Twist limits for late twisting double somersaults on trampoline
1School of Sport, Exercise and Health Sciences, Loughborough University, Loughborough LE11 3TU, UK.
Elite trampolinists can achieve maximum twists in double somersaults by strategically moving arms and hips. Simulations show 3½ twists are possible in forward somersaults and 3 twists in backward somersaults.
Area of Science:
- Biomechanics
- Sports Science
- Human Movement Analysis
Background:
- Understanding the biomechanics of aerial maneuvers in trampoline is crucial for performance enhancement.
- Previous research has explored somersaulting and twisting but quantifying maximum twist in double somersaults remains an area for investigation.
Purpose of the Study:
- To determine the maximum twist achievable in the second somersault of a double somersault using computer simulations.
- To identify the optimal asymmetrical arm and hip movements for maximizing twist in elite trampoline athletes.
Main Methods:
- An angle-driven computer simulation model of aerial movement was employed.
- Simulated annealing optimization was used to find solutions for specific somersault, tilt, and twist parameters.
- Inertia parameters from a world champion trampolinist were incorporated into the model.
Main Results:
- The model identified limiting movements based on takeoff direction (odd half-twists for forward, even for backward).
- Simulations demonstrated that 3½ twists are possible in a forward piked double somersault with arms abducted 8°.
- Three twists were achievable in a backward straight double somersault with fully adducted arms.
Conclusions:
- The study provides biomechanical insights into the limits of twisting in double somersaults for elite trampolinists.
- Asymmetrical arm and hip movements play a critical role in generating rotational momentum for twisting.
- The findings suggest specific movement strategies that could push the boundaries of current trampoline performance.
More Related Videos
10:08Effects of a Novel Neuromuscular Training Intervention on Jump, Sprint, and Change of Direction in Adult Female Soccer Players
Published on: June 10, 2025
07:19A Modified Lean and Release Technique to Emphasize Response Inhibition and Action Selection in Reactive Balance
Published on: March 19, 2020
Related Concept Videos
Angle of Twist - Elastic Range
Angle of Twist: Problem Solving
Limits on Trigonometric Functions
Unsymmetric Bending
Trigonometric Identities II
Torsional Pendulum
As long as the rigid body's angular displacement is small, its oscillation can be modeled as a linear angular oscillation. The amplitude of the oscillation is an angle. The role of mass is played...