Twist limits for late twisting double somersaults on trampoline

M R Yeadon1, M J Hiley1

  • 1School of Sport, Exercise and Health Sciences, Loughborough University, Loughborough LE11 3TU, UK.

Summary

Elite trampolinists can achieve maximum twists in double somersaults by strategically moving arms and hips. Simulations show 3½ twists are possible in forward somersaults and 3 twists in backward somersaults.

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