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Does Mind Wandering Mediate the Association Between Mindfulness and Negative Mood? A Preliminary Study.

Yuzheng Wang1, Wei Xu2, Capella Zhuang3

  • 1Beijing Key Laboratory of Learning and Cognition, Department of Psychology, Capital Normal University, Beijing China; Key Laboratory of Mental Health, Institute of Psychology, Chinese Academy of Sciences, Beijing, China; University of the Chinese Academy of Sciences, Beijing, China.

Psychological Reports
|June 1, 2017
PubMed
Summary

Mindfulness positively impacts mood. Mind wandering mediates the link between mindfulness and negative mood, highlighting its role in emotional regulation.

Keywords:
Mindfulnessmediationmental healthmind wanderingnegative mood

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