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Published on: March 15, 2019
[Adaptation to intermittent hypoxia-hyperoxia improves cognitive performance and exercise tolerance in elderly]
U Bayer1, O S Glazachev2, R Likar1
1Klinikum Klagenfurt, 2, Kraßniggstraße, Klagenfurt am Wörthersee, Karintia, 9020, Austria.
Adding Intermittent Hypoxic-Hyperoxic Training (IHHT) to multimodal training programs significantly improved exercise tolerance and cognitive function in older adults. This combined approach offers enhanced benefits for geriatric patients compared to standard programs alone.
Area of Science:
- Gerontology
- Exercise Physiology
- Cognitive Neuroscience
Background:
- Multimodal training programs (MTP) combine physiotherapy, occupational therapy, and cardiovascular training for geriatric patients.
- Intermittent Hypoxic-Hyperoxic Training (IHHT) is a modified form of intermittent hypoxic training (IHT).
- IHHT may offer additional benefits to MTP for improving exercise tolerance and cognitive function in the elderly.
Purpose of the Study:
- To investigate the efficacy of adding IHHT to MTP in geriatric patients.
- To assess the impact of IHHT on cognitive performance and functional exercise capacity.
- To compare the effects of MTP plus IHHT versus MTP plus placebo in a double-blind, placebo-controlled trial.
Main Methods:
- A double-blind, placebo-controlled trial involving 34 geriatric patients (64-92 years).
- Participants were randomly assigned to MTP plus IHHT (experimental group) or MTP plus placebo (control group).
- Cognitive function was assessed using the Dementia-Detection-Test (DemTect) and Clock-Drawing-Test (CDT). Functional exercise capacity was measured by the 6-Minute-Walk-Test (6MWT).
Main Results:
- The experimental group showed significant improvements in DemTect scores (+16.7% vs. +0.39%) and CDT scores (+10.7% vs. -8%).
- Both groups improved in the 6MWT, but the experimental group had a significantly larger increase (+24.1% vs. +10.8%).
- A significant relationship was found between improvements in 6MWT and cognitive test scores.
Conclusions:
- IHHT significantly enhances cognitive performance and exercise capacity in geriatric patients undergoing MTP.
- IHHT is easily applicable and well-tolerated by elderly individuals up to 92 years of age.
- Combining IHHT with MTP provides superior benefits for geriatric patients compared to MTP alone.
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