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Updated: Feb 28, 2026

Author Spotlight: Investigating the Effects of Mind-Body-Movement Practices on Brain Function
Published on: January 26, 2024
Mind (is) your body
Susanne H Stanley1, Beenish M Chaudhry2
1Discipline of Psychiatry, UWA Medical School, The University of Western Australia, Perth, WA, Australia.
Abstract:
The majority of people who experience mental health issues also have poor physical health resulting in decreased life expectancy. Fortunately, many physical health issues can be identified and rectified by monitoring various health indicators over a time period. The Physical Health Diary is a tool that people can use by themselves and/or with others to track, monitor and improve their physical health over time.
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