Self-control depletion impairs goal maintenance: A meta-analysis.

Junhua Dang1, Fredrik Björklund1, Martin Bäckström1

  • 1Department of Psychology, Lund University, Sweden.

Summary

Initial self-control exertion impairs goal maintenance, a key aspect of self-regulation. This ego depletion effect may stem from reduced motivation rather than impaired response competition, suggesting a switch cost model.

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