Association of diet quality with dietary inflammatory potential in youth

Rowaedh Ahmed Bawaked1,2, Helmut Schröder1,3, Lourdes Ribas-Barba4,5

  • 1Cardiovascular Risk and Nutrition Research Group (CARIN), IMIM (Hospital del Mar Medical Research Institute), Barcelona, Spain.

Insights

A healthy diet in youth, rich in antioxidants and low in energy density, is linked to lower dietary inflammatory potential. This supports the anti-inflammatory benefits of quality nutrition in young people.

Area of Science:

  • Nutrition Science
  • Pediatric Health
  • Inflammation Research

Background:

  • Diet significantly influences chronic inflammation regulation.
  • Evidence links diet quality to dietary inflammatory potential in adults, but not in youth.
  • Understanding this relationship in children and adolescents is crucial for public health.

Purpose of the Study:

  • To investigate the association between diet quality and dietary inflammatory potential in a youth population.
  • To assess how the Mediterranean Diet Quality Index (KIDMED), energy density, and antioxidant capacity relate to the dietary inflammatory index (DII) in young individuals.

Main Methods:

  • Utilized data from 2889 Spanish children and adolescents (aged 6-24 years).
  • Assessed dietary inflammatory potential using the dietary inflammatory index (DII).
  • Evaluated diet quality via KIDMED, energy density, and total dietary antioxidant capacity.

Main Results:

  • Higher DII scores correlated with decreased KIDMED index and total dietary antioxidant capacity.
  • Increased DII scores were associated with higher energy density.
  • Energy density showed the strongest effect size, followed by KIDMED and antioxidant capacity.

Conclusions:

  • A healthy diet, characterized by high Mediterranean diet adherence, high antioxidant capacity, and low energy density, is associated with greater anti-inflammatory potential in youth.
  • Findings suggest that dietary patterns emphasizing whole foods and lower processed items may mitigate inflammation in younger populations.

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