MicroRNAs as Important Regulators of Exercise Adaptation

Gustavo J J Silva1, Anja Bye1, Hamid El Azzouzi2

  • 1K. G. Jebsen Center of Exercise in Medicine, Department of Circulation and Medical Imaging, Norwegian University of Science and Technology (NTNU), Trondheim, Norway.

Summary

Exercise training (ET) offers protection against various diseases, but its molecular mechanisms are unclear. This review explores how microRNAs (miRNAs) mediate the health benefits of exercise, focusing on their roles in the heart, muscles, and circulation.

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