Prebiotic Potential and Chemical Composition of Seven Culinary Spice Extracts

Qing-Yi Lu1, Paula H Summanen2, Ru-Po Lee1

  • 1UCLA Center for Human Nutrition, David Geffen School of Medicine, Los Angeles, CA, U.S.A.

Summary

Spice extracts show prebiotic potential, promoting beneficial gut bacteria like Bifidobacterium and Lactobacillus while inhibiting pathogens. These findings highlight spices