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The essential role of exercise in the management of type 2 diabetes
John P Kirwan1,2,3, Jessica Sacks4,2, Stephan Nieuwoudt4,2
1Department of Pathobiology, Lerner Research Institute, Cleveland Clinic, Cleveland, OH, USA. kirwanj@ccf.org.
Abstract:
Exercise is typically one of the first management strategies advised for patients newly diagnosed with type 2 diabetes. Together with diet and behavior modification, exercise is an essential component of all diabetes and obesity prevention and lifestyle intervention programs. Exercise training, whether aerobic or resistance training or a combination, facilitates improved glucose regulation. High-intensity interval training is also effective and has the added benefit of being very time-efficient. While the efficacy, scalability, and affordability of exercise for the prevention and management of type 2 diabetes are well established, sustainability of exercise recommendations for patients remains elusive.
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