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Updated: Feb 26, 2026

A Modified Trier Social Stress Test for Vulnerable Mexican American Adolescents
Published on: July 10, 2017
Physiological dynamics of stress contagion
Stephanie J Dimitroff1, Omid Kardan2, Elizabeth A Necka2
1Department of Psychology, the University of Chicago, Chicago, IL, USA. sdimitroff@uchicago.edu.
Witnessing stress in others can trigger a physiological stress response in observers, a phenomenon known as stress contagion. This effect is more rapid in individuals with higher levels of empathy.
Area of Science:
- Psychology
- Physiology
- Social Neuroscience
Background:
- Stress is a significant factor impacting human health and well-being.
- Understanding the transmission of stress between individuals is crucial for mental health research.
- Previous research has not fully explored the physiological basis of vicarious stress responses.
Purpose of the Study:
- To investigate whether observing others under stress induces a physiological stress response in observers.
- To determine if empathy influences the degree of stress contagion.
- To explore the cardiac activity changes associated with second-hand stress.
Main Methods:
- A stimulus set of videos was created featuring speakers under varying stress conditions (minimal, high, recovery).
- Observer participants watched these videos while their cardiac activity was monitored using electrocardiogram (ECG).
- Observer cardiac activity was analyzed and compared to speaker data, with dispositional empathy levels also assessed.
Main Results:
- Observers exhibited distinct changes in cardiac activity correlated with the speaker's stress level.
- The study provides the first evidence of physiological changes in observers due to vicarious stress.
- Individuals with higher dispositional empathy showed a quicker onset of these physiological responses.
Conclusions:
- Observing stress in others can indeed lead to a 'contagious' physiological stress response.
- Empathy plays a significant role in the speed and intensity of stress contagion.
- These findings highlight the interconnectedness of physiological responses in social contexts.
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