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Published on: October 2, 2018
Caffeine and cardiovascular health
Duncan Turnbull1, Joseph V Rodricks1, Gregory F Mariano1
1Ramboll Environ US Corporation, 4350 North Fairfax Drive, Arlington, VA 22203, United States.
Insights
Moderate caffeine intake (up to 600 mg/day) generally shows no lasting adverse cardiovascular effects. Higher daily caffeine consumption requires more research to identify potential risks for heart health.
Area of Science:
- Cardiovascular Science
- Pharmacology
- Public Health
Background:
- Caffeine is a widely consumed psychoactive substance with known physiological effects.
- Previous research indicates caffeine can cause transient cardiovascular changes.
- Understanding dose-dependent cardiovascular risks is crucial for public health guidance.
Purpose of the Study:
- To comprehensively review the scientific literature on caffeine's cardiovascular effects.
- To identify potential risks associated with varying levels of caffeine intake.
- To explore cardiovascular outcomes across different subpopulations.
Main Methods:
- Systematic review of scientific literature.
- Evaluation of studies on caffeine and cardiovascular disease (CVD), coronary heart disease (CHD), acute myocardial infarction (AMI).
- Analysis of effects on arrhythmia, heart failure, stroke, blood pressure, and various biomarkers.
Main Results:
- Caffeine intake up to 600 mg/day typically results in mild, transient, and reversible cardiovascular effects.
- No clear threshold for adverse cardiovascular effects from daily intake above 600 mg was identified due to limited data.
- Moderate caffeine consumption is not linked to increased risks of total CVD, arrhythmia, heart failure, or hypertension.
Conclusions:
- Typical moderate caffeine intake appears safe for cardiovascular health.
- Further research is needed on the effects of high daily caffeine consumption (>600 mg).
- Individual responses to caffeine may vary, necessitating further investigation into subpopulations.
Abstract:
This report evaluates the scientific literature on caffeine with respect to potential cardiovascular outcomes, specifically relative risks of total cardiovascular disease (CVD), coronary heart disease (CHD) and acute myocardial infarction (AMI), effects on arrhythmia, heart failure, sudden cardiac arrest, stroke, blood pressure, hypertension, and other biomarkers of effect, including heart rate, cerebral blood flow, cardiac output, plasma homocysteine levels, serum cholesterol levels, electrocardiogram (EKG) parameters, heart rate variability, endothelial/platelet function and plasma/urine catecholamine levels. Caffeine intake has been associated with a range of reversible and transient physiological effects broadly and cardiovascular effects specifically. This report attempts to understand where the delineations exist in caffeine intake and corresponding cardiovascular effects among various subpopulations. The available literature suggests that cardiovascular effects experienced by caffeine consumers at levels up to 600 mg/day are in most cases mild, transient, and reversible, with no lasting adverse effect. The point at which caffeine intake may cause harm to the cardiovascular system is not readily identifiable in part because data on the effects of daily intakes greater than 600 mg is limited. However, the evidence considered within this review suggests that typical moderate caffeine intake is not associated with increased risks of total cardiovascular disease; arrhythmia; heart failure; blood pressure changes among regular coffee drinkers; or hypertension in baseline populations.
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