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Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
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Short-term water-based aerobic training promotes improvements in aerobic conditioning parameters of mature women

Rochelle Rocha Costa1, Thais Reichert1, Leandro Coconcelli1

  • 1Federal University of Rio Grande do Sul, School of Physical Education, 750 Felizardo Street, Porto Alegre City, Rio Grande do Sul State, Brazil.

Complementary Therapies in Clinical Practice
|August 7, 2017
PubMed

Keywords:
Aerobic trainingAgingAnaerobic thresholdAquatic environmentHeart rate

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