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Shoulder muscle activation patterns and levels differ between open and closed-chain abduction.

Darren Reed1, Ian Cathers2, Mark Halaki3

  • 1Discipline of Biomedical Science, School of Medical Sciences, Sydney Medical School, The University of Sydney, Australia.

Journal of Science and Medicine in Sport
|August 15, 2017
PubMed
Summary

Shoulder muscle activation differs between open-chain and closed-chain abduction exercises. Open-chain exercises better engage rotator cuff muscles, while closed-chain exercises offer greater stability for earlier rehabilitation.

Keywords:
Axioscapular musclesDeltoidElectromyographyRotator cuffScapulothoracic muscles

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Area of Science:

  • Biomechanics and Exercise Physiology
  • Musculoskeletal Rehabilitation

Background:

  • Shoulder abduction exercises, both open and closed-chain, are vital in physical therapy for muscle function assessment and enhancement.
  • Existing literature lacks clarity on how shoulder muscle activation patterns vary between open-chain and closed-chain abduction.

Purpose of the Study:

  • To investigate and compare the distinct muscle activation patterns during closed-chain shoulder abduction using a shoulder press machine versus open-chain abduction with free weights.

Main Methods:

  • An experimental study design was employed.
  • Fifteen and fourteen subjects performed open and closed-chain abduction, respectively, at 25%, 50%, and 75% loads.
  • Surface and indwelling electrodes recorded activation of seven shoulder muscles during concentric abduction (40°-140°), normalized to maximal voluntary contractions (MVC).

Main Results:

  • Only the middle deltoid showed a strong positive correlation (r≥0.65, p<0.05) in activation patterns between exercises, with similar levels across loads (35-60% MVC).
  • Other tested muscles exhibited inconsistent, low, or negative correlations between open and closed-chain abduction.
  • Closed-chain abduction resulted in significantly lower activation for subscapularis (all loads), upper trapezius (medium/high loads), and infraspinatus/lower trapezius (high load) (p<0.05).

Conclusions:

  • Open-chain abduction is crucial for activating rotator cuff and axioscapular muscles, supporting the middle deltoid's action.
  • Closed-chain exercises provide inherent stability, potentially allowing earlier progression in shoulder rehabilitation due to reduced rotator cuff demand.