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Qigong Exercise and Arthritis.

Ray Marks1,2

  • 1Department of Health and Behavior Studies, Program in Health Education, Columbia University, Teachers College, New York, NY 10027, USA. rm226@columbia.edu.

Medicines (Basel, Switzerland)
|September 28, 2017
PubMed
Summary
This summary is machine-generated.

Qigong exercises may improve well-being for adults with arthritis. This mind-body practice can reduce pain and depression, enhancing life quality for those with chronic arthritis.

Keywords:
Qigongarthritisexercisequality of liferehabilitation

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Area of Science:

  • Integrative medicine
  • Mind-body interventions
  • Rheumatology

Background:

  • Arthritis is a chronic condition causing significant disability, especially in older adults.
  • Current management often focuses on symptom control and functional improvement.
  • There is a need for complementary strategies to enhance overall well-being.

Purpose of the Study:

  • To review and synthesize research on Qigong as an adjunctive therapy for arthritis.
  • To explore Qigong's potential benefits for arthritis patients' well-being.
  • To provide guidance for healthcare professionals on recommending Qigong.

Main Methods:

  • Systematic literature search for studies on Qigong interventions for arthritis.
  • Focus on research examining Qigong's effects on disability, pain, dependence, and quality of life.
  • Synthesis of available evidence regarding Qigong's efficacy.

Main Results:

  • Limited research exists, but current data suggest Qigong's potential benefits.
  • Qigong, a traditional Chinese mind-body exercise, may effectively reduce arthritis-related disability and pain.
  • Improvements in quality of life and reduced dependence are potential outcomes.

Conclusions:

  • Qigong exercises show promise as a safe, adjunctive strategy for adults with arthritis.
  • Healthcare providers can recommend Qigong to enhance patients' quality of life.
  • Qigong may help alleviate pain and depression associated with chronic arthritis.