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Sleep health assessment: A scale validation
Nathália Brandolim Becker1, Rute Isabel Santos Martins2, Saul de Neves Jesus3
1PhD student in Psychology, University of Algarve, Portugal; Research Center for Spatial and Organizational Dynamics, University of Algarve, Portugal.
This study validated the Sleep Health Scale (SHS) for Portuguese adults, finding it reliable for assessing sleep health indicators. Socio-demographic factors significantly influenced sleep health in the study population.
Area of Science:
- Sleep Science
- Psychometrics
- Public Health
Background:
- Sleep health is an emerging concept requiring further research.
- Validating measurement tools is crucial for assessing sleep health in diverse populations.
- The Portuguese adult population lacked a validated instrument for sleep health assessment.
Purpose of the Study:
- To validate the Sleep Health Scale (SHS) for the Portuguese adult population.
- To assess the reliability and validity of the SHS in this demographic.
- To explore the influence of socio-demographic factors on sleep health.
Main Methods:
- A sample of 540 Portuguese adults (aged 18-90) completed the SHS.
- Exploratory Factor Analysis (EFA) and Confirmatory Factor Analysis (CFA) were employed.
- Convergent validity and reliability analyses were conducted.
Main Results:
- The SHS demonstrated good convergent validity (AVE = 0.55) and reliability (α = 0.85 / CR = 0.86).
- Confirmatory factor analysis indicated a well-adjusted model, with minor issues in question 5.
- Socio-demographic variables including age, gender, and literacy significantly impacted sleep health.
Conclusions:
- The Sleep Health Scale (SHS) is a valid and reliable tool for assessing sleep health in Portuguese adults.
- The scale effectively measures various sleep health indicators.
- Future research should explore the link between sleep health and well-being for quality of life improvements.
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