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Randomized controlled trial of an e-learning designed behavioral intervention for increasing physical activity
Robert W Motl1, Elizabeth A Hubbard2, Rachel E Bollaert
1Department of Physical Therapy, University of Alabama at Birmingham, USA.
Summary
An internet-based behavioral intervention effectively increased physical activity in individuals with multiple sclerosis (MS). The program also showed positive effects on fatigue and walking ability, demonstrating its potential to improve quality of life for MS patients.
Area of Science:
- Neurology
- Rehabilitation Medicine
- Digital Health
Background:
- Internet-delivered behavioral interventions offer a scalable and cost-effective method for managing physical activity in individuals with multiple sclerosis (MS).
- These interventions aim to equip persons with MS with theory-based skills to modify physical activity levels.
Purpose of the Study:
- To evaluate the efficacy of a novel, e-learning-based internet website intervention designed to increase physical activity in persons with MS.
- To assess the intervention's impact on secondary outcomes, including fatigue, walking impairment, and neurological disability.
Main Methods:
- A pilot randomized controlled trial involving 47 participants with MS was conducted over six months.
- Participants were randomized into either a behavioral intervention group (n=23) or a waitlist control group (n=24).
- Outcomes were assessed pre- and post-intervention by blinded evaluators, with data analyzed using analysis of covariance.
Main Results:
- The intervention significantly improved self-reported physical activity (P=0.05).
- Significant positive effects were observed on the overall and physical impact of fatigue (P=0.018, P=0.003), self-reported walking impairment (P=0.047), and disability status (P=0.033).
- Non-significant improvements were noted in objectively measured physical activity, fatigue severity, depression, anxiety, and self-reported disability.
Conclusions:
- The study provides evidence for the efficacy of an internet-based behavioral intervention utilizing e-learning principles.
- The intervention successfully increased physical activity and demonstrated potential benefits for secondary outcomes such as fatigue and walking impairment in persons with MS.

