Related Experiment Video
Updated: Feb 20, 2026

Multi-Modal Home Sleep Monitoring in Older Adults
Published on: January 26, 2019
Promoting Resilience by Improving Children's Sleep: Feasibility Among Families Living in Supportive Housing
Insights
Poverty-affected children
Area of Science:
- Child Development
- Sleep Science
- Socioeconomic Factors in Health
Background:
- Poverty is linked to sleep disruption, impacting child health and behavior.
- Sleep disturbance may mediate poverty's effects on child development.
- Targeting sleep interventions in low-income families is crucial.
Purpose of the Study:
- Evaluate a brief sleep intervention for low-income families.
- Assess feasibility and appeal in supportive housing settings.
- Examine potential improvements in child sleep, behavior, and executive function.
Main Methods:
- Developed a sleep intervention (workshop, relaxation routine).
- Implemented in a supportive housing site with 11 families.
- Assessed feasibility, appeal, and preliminary effectiveness.
Main Results:
- Intervention was acceptable to families.
- Low adherence to daily sleep measures was observed.
- Trends showed improvements in child sleep, behavior, and executive function (EF).
Conclusions:
- A brief sleep intervention shows feasibility and promise for disadvantaged children.
- Further research needed to refine and test efficacy.
- Focus on reducing burden, tailoring interventions, and sustaining change.
Background:
Poverty has been linked to sleep disruption, which is in turn associated with health and behavior problems. Sleep disturbance may be a key mechanism by which poverty affects child development.
Objective:
To evaluate the feasibility, appeal, and promise of a brief sleep-promoting intervention for low-income families with 4- to 8-year-old children in site-based supportive housing.
Methods:
University researchers and community partners developed a sleep-promoting intervention (family workshop and bedtime relaxation routine) that was implemented at one supportive housing site. Multiple methods were used to assess feasibility and preliminary effectiveness in 11 participating families.
Results:
Intervention and research activities were acceptable to families, but adherence to daily sleep measures was low. Most parents reported high satisfaction, and data showed trends of improvement in children's sleep, behavior, and executive function (EF).
Conclusions:
A brief sleep-promoting intervention for children in disadvantaged families showed feasibility and promise. Future studies are needed to test the efficacy of a refined version of this sleep intervention with families in similar situations, focusing on decreasing burden, tailoring interventions, and sustaining change.
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