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Updated: Feb 20, 2026

A Chronic High-Intensity Interval Training and Diet-Induced Obesity Model to Maximize Exercise Effort and Induce Physiologic Changes in Rats
Published on: April 28, 2023
Y Türk1, W Theel2,3, M J Kasteleyn4,5
1Department of Pulmonology Franciscus Gasthuis Rotterdam The Netherlands.
High-Intensity Training (HIT) significantly improves cardiopulmonary fitness and reduces body fat percentage in adults with obesity compared to traditional exercise. This time-effective approach offers superior benefits for key health markers.
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