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Updated: Feb 19, 2026

A Training Program Using an Agility Ladder for Community-Dwelling Older Adults
Published on: March 7, 2020
Shizuko Omote1, Arisu Watanabe2, Tomoko Hiramatsu3
1Faculty of Health Science, Institute of Medical, Pharmaceutical and Health Sciences, Kanazawa University, 5-11-80 Kodatsuno, Kanazawa, Ishikawa, 920-0942, Japan. omotes@mhs.mp.kanazawa-u.ac.jp.
A 6-month foot-care program significantly improved foot health and balance in elderly women, preventing falls. This intervention shows promise for enhancing mobility and preventing falls in older adults.
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