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Prolonged uninterrupted sitting increases fatigue in type 2 diabetes
Paddy C Dempsey1, David W Dunstan2, Robyn N Larsen3
1Baker Heart and Diabetes Institute, Melbourne, VIC, Australia; Centre for Urban Transitions & Iverson Health Innovation Research Institute, Swinburne University of Technology, Melbourne, VIC, Australia.
Diabetes Research and Clinical Practice
|November 14, 2017
Summary
Prolonged sitting significantly worsens fatigue in type 2 diabetes patients. Regularly interrupting sitting with short activity breaks can reduce this fatigue, potentially improving quality of life and self-care.
Area of Science:
- Endocrinology
- Metabolic Diseases
- Clinical Trials
Background:
- Fatigue is a common and debilitating symptom for individuals with type 2 diabetes.
- This symptom negatively impacts daily functioning, including quality of life, work productivity, and diabetes self-management.
Purpose of the Study:
- To investigate the impact of prolonged uninterrupted sitting on fatigue levels in adults with type 2 diabetes.
- To compare fatigue experienced on days with continuous sitting versus days with interrupted sitting.
Main Methods:
- A randomized crossover trial design was employed.
- Participants with type 2 diabetes completed two conditions: prolonged uninterrupted sitting and sitting interrupted by brief activity breaks.
- Fatigue levels were assessed using a validated scale.
Main Results:
- Prolonged uninterrupted sitting led to a 29% relative increase in fatigue compared to interrupted sitting.
- The findings indicate a significant detrimental effect of sedentary behavior on fatigue in this population.
Conclusions:
- Regularly incorporating short activity breaks into the day can mitigate fatigue in type 2 diabetes.
- Reducing sedentary time may improve overall well-being and self-care adherence for individuals with type 2 diabetes.
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