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Published on: August 1, 2019
Pilot study of a smartphone-based intervention to promote cancer prevention behaviours
Nuno Ribeiro1, Luís Moreira2, Ana Margarida Pisco Almeida3
1i3S - Instituto de Investigação e Inovação em Saúde, Universidade do Porto, Portugal; Ipatimup - Instituto de Patologia e Imunologia Molecular da Universidade do Porto, Portugal; Departamento de Comunicação e Arte, DigiMedia, Universidade de Aveiro, Portugal.
Background:
Estimates predict that more than half of all cancers are due to inadequate lifestyle choices. Smartphones can be successfully used to support the behaviour change needed to prevent cancer.
Objective:
The purpose of this study was to field-test Happy, a smartphone app designed to promote cancer prevention behaviours, based on tailored-messages.
Methods:
Thirty-two participants downloaded and used the app for 28 consecutive days (4 weeks). At the end of this period, they all answered an online questionnaire and ten of them were interviewed. Usability, feasibility, message receptivity, and perceived impact of the app were assessed.
Results:
Compliance with cancer prevention guidelines was lower than expected. Happy was considered simple, intuitive and easy to use. Messages sent by the app were considered easy to understand, providing good advice and meaningful information that catch reader's attention. Participants also considered that Happy might be an effective way to promote cancer prevention. Collected data showed an increased frequency in several cancer prevention related behaviours and an increase in the overall putative cancer prevention level.
Conclusions:
This study showed the viability of designing and implementing smartphone-based interventions to promote cancer prevention behaviours. The results suggest that Happy is usable and might help users change their behaviour towards healthier choices and thus reduce their personal cancer risk.
Insights
This study found that the Happy smartphone app is a viable tool for promoting cancer prevention behaviors. The app is usable and may help individuals adopt healthier lifestyles to reduce cancer risk.
Area of Science:
- Digital Health
- Behavioral Science
- Cancer Prevention
Background:
- Inadequate lifestyle choices contribute to over half of all cancer cases.
- Smartphones offer a promising platform for supporting behavior change in cancer prevention.
Purpose of the Study:
- To field-test the Happy smartphone application for promoting cancer prevention behaviors.
- To assess the usability, feasibility, message receptivity, and perceived impact of a tailored-message app.
Main Methods:
- Thirty-two participants used the Happy app for 28 days.
- Data collected via online questionnaires and interviews.
- Evaluated usability, feasibility, message reception, and perceived impact.
Main Results:
- The Happy app was rated as simple, intuitive, and easy to use.
- App messages were perceived as clear, informative, and attention-grabbing.
- Participants reported increased cancer prevention behaviors and an elevated overall prevention level.
Conclusions:
- Smartphone-based interventions are viable for promoting cancer prevention.
- The Happy app is usable and may effectively encourage healthier choices to reduce cancer risk.
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