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The effect of a single massage based on the tensegrity principle on postural stability in young women
Błażej Cieślik1, Ireneusz Podsiadły2, Michał Kuczyński2
1Institute of Physical Education, Tourism and Physiotherapy, Faculty of Pedagogy, Jan Długosz University, Czestochowa, Poland.
Objective:
The aim of this study was to investigate the effects of normalized muscle tension via tensegrity-based massage on postural stability in a sample of female young adults.
Methods:
Nineteen females aged 21.8 ± 1.9 years were recruited presenting abnormal tension at muscles adhering to any of the following structural sites: superior iliac spine, lateral sacropelvic surface, linea aspera at 1/2 of femur length, and superior nuchal line of the occiput. Balance and postural control were assessed during bipedal stance using a force platform in multiple conditions: hard surface or soft foam surface with the head in either a neutral posture or tilted backward. Baseline and 3-min and 15-min post-treatment measures were collected while barefoot and eyes closed. Main outcomes measures included center of pressure variability, range, radius, and velocity in the anteroposterior (AP) mediolateral (ML) dimensions.
Results:
In the solid surface with neutral head posture condition only AP COP measures decreased significantly (p< 0.05). In the soft surface condition, significant differences were observed in the AP and ML dimensions among most measures (p< 0.05).
Conclusions:
A single application of tensegrity-based massage positively influenced postural control in young adult females, particularly in the AP direction.
