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Adapted Resistance Training Improves Strength in Eight Weeks in Individuals with Multiple Sclerosis
Published on: January 29, 2016
Pilot evaluation of a resilience training program for people with multiple sclerosis
Kenneth I Pakenham1, Matthew Mawdsley1, Felicity L Brown1
1School of Psychology, University of Queensland.
This study found that an Acceptance and Commitment Therapy (ACT)-based resilience program improved quality of life and reduced distress in people with multiple sclerosis (PwMS). The program was feasible and well-received by participants.
Area of Science:
- Psychology
- Rehabilitation Medicine
- Clinical Psychology
Background:
- Multiple sclerosis (MS) significantly impacts psychosocial well-being, including resilience and quality of life (QoL).
- Existing interventions may not fully address the complex psychosocial needs of people with MS (PwMS).
- Acceptance and Commitment Therapy (ACT) offers a framework for enhancing psychological flexibility and resilience.
Purpose of the Study:
- To assess the feasibility of an ACT-based group resilience training program for PwMS.
- To evaluate the program's impact on psychosocial outcomes such as resilience, QoL, and distress.
- To explore changes in core ACT processes (mindfulness, defusion, values, acceptance) as secondary outcomes.
Main Methods:
- A pre-post group intervention design with a 3-month follow-up was employed.
- The intervention comprised 8 group sessions focused on ACT principles and resilience-building.
- Thirty-seven PwMS completed validated questionnaires measuring primary and secondary outcomes.
Main Results:
- Significant improvements were noted in resilience, physical and mental health QoL, depression, and stress.
- Key ACT processes, including defusion, values, and acceptance, showed significant positive changes.
- Defusion and values were identified as mediators for improvements in physical QoL and stress, respectively.
Conclusions:
- The ACT-based group resilience training demonstrated feasibility and positive psychosocial outcomes for PwMS.
- The program effectively enhanced resilience, QoL, and reduced distress, supported by improvements in ACT processes.
- Findings suggest the program's utility for community-based organizations supporting PwMS.
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