[Cognitive behavioral therapy for tension-type headache: a case report].

Area of Science:

• Neurology
• Psychiatry
• Behavioral Science

Background:

• Tension-type headache (TTH) significantly impacts society, with high prevalence rates.
• Noninvasive, multidisciplinary treatments are recommended for TTH management.
• Cognitive behavioral therapy (CBT) and relaxation techniques are recognized as effective interventions.

Observation:

• A case report details the application of an enhanced CBT protocol for chronic TTH.
• The protocol integrated progressive muscle stretching and relaxation exercises.
• The patient presented with a 6-year history of chronic headaches.

Findings:

• Following 10 CBT sessions, the patient demonstrated improved muscle tension awareness and relaxation.
• The patient learned to better recognize and express emotions and identify/reframe automatic thoughts.
• Significant reduction in headache severity was observed.

Implications:

• This enhanced CBT approach shows promise for managing chronic TTH.
• Improved headache control can lead to increased patient participation in daily activities.
• Highlights the value of integrating psychological and physical therapeutic techniques.