Changes in rounded shoulder posture and forward head posture according to exercise methods.

Do Youn Lee1, Chan Woo Nam1, Youn Bum Sung1

  • 1Department of Physical Therapy, College of Rehabilitation Science, Daegu University, Republic of Korea.

Summary

Forward head posture and rounded shoulder posture improved with self-stretch, McKenzie, and Kendall exercises. All tested exercises positively impacted craniovertebral angle and scapular index measurements.

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