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The Effects of Family-Based Mindfulness Intervention on ADHD Symptomology in Young Children and Their Parents: A
Herman H M Lo1, Simpson W L Wong2, Janet Y H Wong3
1The Hong Kong Polytechnic University, Hong Kong.
Insights
A family-based mindfulness program effectively reduced ADHD symptoms in children aged 5-7. This intervention also improved overall behavior and decreased parental stress, showing mindfulness benefits for families.
Area of Science:
- Child Psychology
- Behavioral Science
- Mindfulness Studies
Background:
- Attention-deficit/hyperactivity disorder (ADHD) significantly impacts children's development and family functioning.
- Existing treatments for ADHD often require adjunctive therapies to manage behavioral symptoms and parental stress.
Purpose of the Study:
- To evaluate the feasibility and effectiveness of a family-based mindfulness intervention for children exhibiting ADHD symptoms.
- To assess the intervention's impact on children's inattention and hyperactivity, overall behavior, and parental well-being.
Main Methods:
- A randomized controlled trial involving 100 children (aged 5-7) with ADHD symptoms and their parents.
- Participants were assigned to either a family-based mindfulness intervention group (n=50) or a wait-list control group (n=50).
Main Results:
- The intervention group showed significant improvements in children's ADHD symptoms, with medium effect sizes for inattention (-0.60) and hyperactivity (-0.59).
- Enhanced overall child behavior and notable reductions in parental stress and improvements in parental well-being were observed in the intervention group compared to the control group.
Conclusions:
- Family-based mindfulness intervention presents a promising treatment option for ADHD in young children.
- The intervention effectively supports parents by reducing stress and enhancing psychological well-being, highlighting mindfulness's role in parental self-management.
Abstract:
Objective: The aim of the study is to investigate the feasibility of a family-based mindfulness intervention in improving children with inattention and hyperactivity symptoms. Method: A total of 100 children aged 5 to 7 years with ADHD symptoms and their parents were randomly assigned to a family-based mindfulness intervention (n = 50) or a wait-list control group (n = 50). Results: Families from intervention group had greater improvements in children's ADHD symptoms, with medium effect sizes of -0.60 for inattention and -0.59 for hyperactivity; overall behaviors; and parenting stress and well-being than those in wait-list control group. Conclusion: The positive results on the child primary outcome measures have provided initial evidence of the family-based mindfulness intervention as a treatment option to ADHD. The reduction of parental stress and increase in psychological well-being has demonstrated the value of mindfulness in enhancing parent's self-management.
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