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Ability to predict repetitions to momentary failure is not perfectly accurate, though improves with resistance

James Steele1, Andreas Endres2, James Fisher1

  • 1School of Sport, Health, and Social Sciences, Southampton Solent University, Southampton, United Kingdom.

Peerj
|December 6, 2017
PubMed

Keywords:
FitnessHealthHypertrophyProgram evaluationStrength

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