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Related Experiment Video

Updated: Feb 16, 2026

Author Spotlight: Exploring the Impact of Reduced Resistance Exercise Volume on Metabolic Health
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Author Spotlight: Exploring the Impact of Reduced Resistance Exercise Volume on Metabolic Health

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Automatic Evaluations and Exercising: Systematic Review and Implications for Future Research.

Michaela Schinkoeth1, Franziska Antoniewicz1

  • 1Sport and Exercise Psychology, Department of Sport and Health Sciences, University of Potsdam, Potsdam, Germany.

Frontiers in Psychology
|December 19, 2017
PubMed
Summary
This summary is machine-generated.

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This systematic review found significant links between automatic exercise evaluations and physical activity, but noted inconsistent measurement methods and a lack of experimental evidence. More research is needed to confirm cause-effect relationships before developing interventions.

Area of Science:

  • Exercise Science
  • Psychology
  • Behavioral Medicine

Background:

  • Automatic evaluations, often measured implicitly, may influence exercise behavior.
  • Understanding these automatic processes is crucial for promoting physical activity.

Purpose of the Study:

  • To systematically review and evaluate studies on automatic evaluations of exercising using implicit measures.
  • To structure and assess findings on the relationship between automatic exercise evaluations and exercise variables.

Main Methods:

  • Systematic review of 20 studies (14 nonexperimental, 6 experimental) involving 1,928 participants.
  • Extraction of study characteristics and evaluation of evidence grade by independent reviewers.
  • Analysis of heterogeneity in measures and identified relations between automatic evaluations and exercise variables.
Keywords:
affectiveassociativeautomatic evaluationdual-processexerciseimplicit attitude

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Main Results:

  • Significant, though variable, relationships were found between automatic exercise evaluations and exercise variables across studies.
  • High heterogeneity exists in applied implicit measures and assessed exercise variables.
  • Most studies provided low-grade evidence, with a notable lack of experimental designs to establish causality.

Conclusions:

  • While associations exist, the heterogeneity in measures and low evidence grade necessitate cautious interpretation.
  • A clearer distinction between direct exercise behavior and related physiological/psychological indicators is recommended.
  • Further experimental research is essential to understand the causal role of automatic exercise evaluations in behavior change.