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The effects of nighttime napping on sleep, sleep inertia, and performance during simulated 16 h night work: a pilot

Sanae Oriyama1, Yukiko Miyakoshi2

  • 1Institute of Biomedical and Health Sciences, Hiroshima University.

Journal of Occupational Health
|December 23, 2017
PubMed

Keywords:
90-min nap and 30-min napNight shift workerPsychomotor vigilance taskSubjective performance

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