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Validities of the Physical Estimation Scale in predicting running times
W F Gayton1, K Skelton, M Waichunus
1Department of Psychology, University of Southern Maine, Portland 04103.
Perceptual and Motor Skills
|February 1, 1989
Summary
The Physical Estimation Scale showed a significant correlation with marathon finishing times, but not with 5-mile running performance. This scale may help predict endurance running success.
Area of Science:
- Sports Science
- Exercise Physiology
- Performance Prediction
Background:
- Accurate prediction of running performance is crucial for training and competition.
- The Physical Estimation Scale (PES) is a tool designed to assess an individual's perception of physical exertion.
- Previous research has explored various predictors of running success.
Purpose of the Study:
- To evaluate the validity of the 12-item Physical Estimation Scale (PES) as a predictor of running performance.
- To determine if PES scores correlate with different running distances and outcomes.
Main Methods:
- Two studies were conducted to assess the PES.
- Participants' PES scores were collected.
- Running performance was measured by 5-mile race times and actual/predicted marathon finishing times.
Main Results:
- PES scores were not significantly related to 5-mile running times.
- A significant correlation was found between PES scores and predicted marathon finishing times.
- PES scores were also significantly correlated with actual marathon finishing times.
Conclusions:
- The 12-item Physical Estimation Scale demonstrates validity in predicting marathon performance.
- The PES may not be a suitable predictor for shorter running distances like 5 miles.
- Further research could explore the PES's utility across various endurance events.
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