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Overcoming Runner's Diarrhea.

Stephen N Sullivan

    The Physician and Sportsmedicine
    |December 30, 2017
    PubMed
    Summary
    This summary is machine-generated.

    Running can cause bowel dysfunction, including diarrhea, in many individuals. Management involves understanding causes, accurate diagnosis, and lifestyle adjustments like dietary changes and hydration.

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    Area of Science:

    • Gastroenterology
    • Sports Medicine
    • Exercise Physiology

    Background:

    • Bowel dysfunction is a common issue for runners, manifesting as 'nervous diarrhea' or post-exercise bloody diarrhea.
    • The causes of running-related bowel dysfunction are diverse and multifactorial.

    Purpose of the Study:

    • To review the common causes, diagnostic approaches, and management strategies for bowel dysfunction in runners.
    • To provide guidance for healthcare professionals managing athletes experiencing gastrointestinal symptoms during or after running.

    Main Methods:

    • Literature review of studies on exercise-induced gastrointestinal symptoms.
    • Analysis of clinical presentations and diagnostic criteria for running-related bowel issues.
    • Synthesis of current treatment recommendations and preventative measures.

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    Main Results:

    • Diagnosis relies on thorough patient history and targeted investigations to rule out underlying diseases.
    • Management strategies include patient education, pre-exercise bowel emptying, dietary modifications, and adequate fluid intake.
    • Pharmacological interventions, such as antidiarrheals, may be considered in some cases.

    Conclusions:

    • Bowel dysfunction is a prevalent and often manageable condition in runners.
    • A comprehensive approach combining accurate diagnosis and tailored management is essential for addressing running-related gastrointestinal symptoms.