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The Effects of Acute Exercise on Cognitive Function: Solomon Experimental Design.

Annese Jaffery1, Meghan K Edwards1, Paul D Loprinzi2

  • 1Physical Activity Epidemiology Laboratory, Exercise Psychology Laboratory, School of Applied Sciences, Department of Health, Exercise Science, and Recreation Management, The University of Mississippi, 229 Turner Center, University, MS, 38677, USA.

The Journal of Primary Prevention
|January 7, 2018
PubMed
Summary

A brief 5-minute walk significantly boosts cognitive function in young adults. This study highlights the immediate benefits of acute exercise on mental performance, suggesting potential for combined exercise and mental training.

Keywords:
CognitionExecutive functionExerciseWalking

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