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The Intention to be Physically Active in Sedentary Obese Children: A Longitudinal Study
Antonio García-Hermoso1, Jose M Saavedra2, Yolanda Escalante3
1Laboratorio de Ciencias de la Actividad Física, el Deporte y la Salud, Facultad de Ciencias Médicas, Universidad de Santiago de Chile (USACH), Santiago de Chile 81583799, Chile. antonio.garcia.h@usach.cl.
Long-term physical exercise programs significantly increased obese children's intention to be physically active. This intervention, with or without a low-calorie diet, promotes sustained healthy habits and increased activity levels.
Area of Science:
- Pediatric Obesity
- Behavioral Science
- Exercise Physiology
Background:
- Obese children often exhibit lower activity levels compared to normal-weight peers, with underlying reasons needing further investigation.
- Understanding factors influencing physical activity intention is crucial for developing effective interventions in pediatric obesity.
Purpose of the Study:
- To evaluate the long-term impact of a physical exercise program, with or without a hypocaloric diet, on sedentary obese children's intention to be physically active.
- To assess the sustainability of increased intention to be physically active following a detraining period.
Main Methods:
- A 3-year intervention study involving 27 obese children (ages 8-11) divided into two groups: exercise only, and exercise plus hypocaloric diet.
- Physical activity intention was measured using the Measurement of Intention to be Physically Active (MIFA) questionnaire at baseline, Year 3, and after a 6-month detraining period.
- Repeated-measures ANOVA and Tukey's post-hoc test were employed for statistical analysis.
Main Results:
- Both intervention groups demonstrated a significant increase in the intention to be physically active after 3 years of the program.
- This enhanced intention to be physically active was maintained even after a 6-month detraining period, indicating lasting effects.
Conclusions:
- Long-term physical exercise interventions are effective in enhancing obese children's intention to be physically active.
- Such programs, potentially combined with dietary modifications, can serve as a foundation for establishing lifelong healthy habits, including sustained physical activity.
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