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Related Experiment Video

Updated: Feb 15, 2026

A Modified Trier Social Stress Test for Vulnerable Mexican American Adolescents
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Adolescent Stress Treatment Study: A Cluster Randomized Trial.

Stephanie Lynch1, Conni DeBlieck1, Linda C Summers1

  • 11 New Mexico State University, Las Cruces, USA.

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High school students using stress reduction devices, EnergyPod™ and SleepWing™, showed significant mood improvement. Both therapeutic devices effectively reduced adolescent stress and improved overall mood states.

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Area of Science:

  • Psychology
  • Adolescent Health
  • Mental Wellness

Background:

  • Adolescent stress is a significant concern impacting high school students' mental health.
  • Effective stress reduction interventions are crucial for supporting student well-being.

Purpose of the Study:

  • To compare the efficacy of two stress reduction devices: EnergyPod™ and SleepWing™.
  • To evaluate the impact of these devices on adolescent mood states.

Main Methods:

  • A cluster randomized trial involving high school students exhibiting agitation.
  • Utilized the Profile of Mood States-Short Form (POMS-SF) for pre- and post-intervention mood assessment.
  • Measured Total Mood Disturbance (TMD) and POMS-SF subscales.

Main Results:

  • Significant improvement in Total Mood Disturbance (TMD) (p < .001) was observed post-intervention.
  • All POMS-SF subscales demonstrated significant improvement regardless of the device used.
  • Participants experienced dramatic mood enhancement after using either the EnergyPod™ or SleepWing™.

Conclusions:

  • Both the EnergyPod™ and SleepWing™ are effective in reducing stress and improving mood in high school students.
  • These devices offer a viable therapeutic option for managing adolescent stress and enhancing mental health.
  • The study highlights the positive impact of dedicated rest and stress-reduction environments on student well-being.