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Stress and Mental Health01:30

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Chronic stress profoundly affects mental health, significantly influencing mood, behavior, and overall quality of life. Research closely links chronic stress with mental health conditions such as depression, anxiety, and substance use disorders. Ongoing exposure to stress can lead to physiological and psychological changes, initiating a cycle of emotional distress and maladaptive coping mechanisms.
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Mental health needs our attention

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CMAJ : Canadian Medical Association Journal = Journal De L'Association Medicale Canadienne
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No abstract available in PubMed .

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