Cardiac basal autophagic activity and increased exercise capacity.

Fang-Hui Li1, Tao Li2, Ying-Min Su3

  • 1School of Sport Sciences, Nanjing Normal University, Nanjing, China. 12356@njnu.edu.cn.

Summary

High-intensity interval training (HIIT) significantly enhances exercise performance and cardiac adaptations more than continuous moderate-intensity training (CMT). This improvement is linked to better mitochondrial function and autophagy in rat cardiac muscle.

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