Reference values and changes in infant sleep-wake behaviour during the first 12 months of life: a systematic review
Cláudia C Dias1, Bárbara Figueiredo1, Magda Rocha1
1School of Psychology, University of Minho, Braga, Portugal.
Insights
Infant sleep patterns change significantly in the first year. Total sleep decreases, while nighttime sleep consolidates, with fewer night wakings and earlier sleep onset observed during the first six months.
Area of Science:
- Developmental Pediatrics
- Sleep Medicine
- Behavioral Science
Background:
- Infant sleep-wake behavior undergoes significant transformations in the first year of life.
- Understanding normative sleep patterns is crucial for identifying potential developmental delays or disorders.
Purpose of the Study:
- To systematically review and synthesize reference values and changes in infant sleep-wake behavior during the first 12 months of life.
- To identify inconsistencies and methodological variations across existing studies on infant sleep.
Main Methods:
- Systematic review conducted following Preferred Reporting Items for Systematic Reviews and Meta-Analysis (PRISMA) guidelines.
- Inclusion of 74 relevant research papers examining infant sleep-wake behavior.
- Analysis of sleep duration, day/night sleep periods, night wakings, and sleep onset times.
Main Results:
- Total 24-hour sleep duration, daytime sleep, and nighttime sleep periods decrease over the first 12 months.
- Night wakings and sleep onset time decrease, while the longest nighttime sleep period increases within the first 6 months.
- Significant discrepancies exist in reference values across studies, but greater congruence is observed for sleep changes, particularly in the first 6 months.
Conclusions:
- Methodological differences across studies contribute to inconsistencies in reported sleep values.
- Normative reference values and developmental changes in infant sleep-wake behavior are identified.
- Findings can assist practitioners and researchers in identifying infants with sleep issues.
Abstract:
This paper is a systematic review on the reference values and changes in infant sleep-wake behaviour during the first 12 months of life. This systematic review was conducted according to the Preferred Reporting Items for Systematic Reviews and Meta-Analysis (PRISMA). Seventy-four papers were included, and the reference values and changes in sleep-wake behaviour during the first 12 months of life were identified. Sleep duration during the 24-h period, and day and sleep periods during the night decreased over the first 12 months of life. Night wakings and bedtime/sleep-onset time decreased, while the longest sleep period increased at night during the first 6 months. High discrepancy was noted between studies in the reference values of sleep-wake behaviour, while more congruence was noted regarding changes, especially those occurring in the first 6 months of life. Several methodological differences were identified between studies and may partially explain inconsistencies in the results, including the assessment of different sleep-wake behaviours, the focus on specific ages or age ranges, the use of self-report, observational or direct measures, the recruitment of small or large representative samples, and the countries where the research was conducted. These aspects should be considered in future research and caution should be taken when generalizing results from studies with diverse methodological characteristics. Nonetheless, this review identifies normative reference values and the changes occurring in infant sleep-wake behaviour, and could inform both practitioners and researchers, helping them identify infants with sleep delays or problems.
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