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Internal and external cooling methods and their effect on body temperature, thermal perception and dexterity
Matthew J Maley1, Geoffrey M Minett1, Aaron J E Bach1
1Institute of Health and Biomedical Innovation, School of Exercise and Nutrition Sciences, Queensland University of Technology, Brisbane, Australia.
Ice ingestion and skin cooling effectively reduced body temperature in workers. However, arm immersion impaired fine manual dexterity, highlighting the need for careful selection of cooling methods for occupational safety.
Area of Science:
- Occupational Health
- Thermoregulation
- Human Performance
Background:
- Occupational workers often face heat stress, necessitating effective cooling strategies.
- Understanding the impact of various cooling methods on physiological and performance outcomes is crucial.
Purpose of the Study:
- To compare the efficacy of different cooling methods on body temperature, thermal perception, and manual dexterity in a simulated occupational setting.
- To identify optimal pre-cooling strategies for workers.
Main Methods:
- Ten male participants underwent eight cooling trials, including ice cooling vests, phase change cooling vests, evaporative cooling vests, arm immersion, water-perfused suits, heliox inhalation, and ice slushy ingestion.
- Body temperature (rectal and skin), thermal sensation, comfort, and manual dexterity (grip strength, pinch strength, Purdue pegboard task) were assessed.
Main Results:
- Ice slushy ingestion was the only method to significantly reduce rectal temperature.
- External cooling methods reduced skin temperature, with ice cooling vests being most effective.
- Arm immersion significantly impaired fine manual dexterity (Purdue pegboard task).
Conclusions:
- Ice ingestion and direct skin cooling (ice) show the most promise for reducing core and skin temperatures, respectively.
- Arm immersion should be avoided when fine manual dexterity is required.
- Findings inform the selection of appropriate pre-cooling interventions for occupational workers to balance thermoregulation and performance.
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