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Noninvasive Assessment of Internal and External Player Load: Implications for Optimizing Athletic Performance
Aaron D Heishman1, Michael A Curtis1, Ethan Saliba2
1Athletics, Basketball Strength and Conditioning.
Journal of Strength and Conditioning Research
|January 27, 2018
Summary
Monitoring athlete readiness using Omegawave and tracking external load with PlayerLoad offers independent insights into performance. These tools can help optimize training strategies and reduce fatigue in elite athletes.
Area of Science:
- Sports Science
- Exercise Physiology
- Performance Analytics
Background:
- Elite athletes require effective strategies for monitoring training load and fatigue.
- Noninvasive methods for assessing internal stress and external load are crucial for optimizing performance.
- Limited data exists on the efficacy of combined monitoring tools for elite athlete management.
Purpose of the Study:
- To evaluate the effectiveness of internal stress (Omegawave readiness scores) and external load (PlayerLoad) monitoring for assessing athlete fatigue.
- To determine the relationship between these monitoring tools and performance metrics like countermovement jump (CMJ).
- To provide insights for developing strategies to optimize athletic performance and reduce fatigue.
Main Methods:
- Retrospective analysis of data from 10 elite male NCAA Division 1 basketball players during preseason.
- Internal stress assessed via Omegawave Technology readiness scores.
- External load quantified by PlayerLoad (Catapult) from previous practice sessions.
Main Results:
- High Omegawave Central Nervous System (CNS) Readiness Scores correlated with increased CMJ performance and power output.
- Increased PlayerLoad from previous practice was associated with decreased CMJ performance.
- Both Omegawave and PlayerLoad provided independent information regarding athlete performance and fatigue indicators.
Conclusions:
- Omegawave and Catapult (PlayerLoad) technologies offer complementary, independent data for monitoring elite athletes.
- These technologies can be effective tools for assessing athlete readiness and managing training load.
- Findings support the use of these noninvasive tools to optimize athletic performance and mitigate fatigue.
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