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Updated: Feb 15, 2026

Examining Changes in HRV and Emotion Following Artmaking with Three Different Art Materials
Published on: January 11, 2020
Abstract:
"Moderation in all things" is a popular saying that many of us have heard all our lives. Still, a good number of people seem to have forgotten the sentiment behind this advice. Instead of looking for the good that exists within the bad and the bad that dwells within the good, people are choosing to line up behind one extreme or another. Nuances are being ignored in favor of strong positions on either side of the middle. This has led inevitably to polarization, partisanship, and balkanization in our society. For some reason, moderation has been forgotten.
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