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Updated: Feb 14, 2026

The Multiple Sclerosis Performance Test MSPT: An iPad-Based Disability Assessment Tool
Published on: June 30, 2014
Physical activity and disability outcomes in multiple sclerosis: A systematic review (2011-2016)
Shannon Charron1, Kyla A McKay2, Helen Tremlett2
1Department of Medicine (Neurology) and Djavad Mowafaghian Centre for Brain Health, University of British Columbia, Vancouver, BC, Canada; School of Kinesiology, University of British Columbia, Vancouver, BC, Canada.
Regular physical activity offers measurable benefits for individuals with multiple sclerosis (MS), improving physical abilities like walking, balance, and strength. Continued exercise is key to maintaining these positive effects, with generally mild adverse events reported.
Area of Science:
- Neurology
- Rehabilitation Medicine
- Exercise Science
Background:
- Physical activity is hypothesized to be neuroprotective in multiple sclerosis (MS).
- Previous reviews on exercise and MS disability have yielded inconclusive results, emphasizing the need for further research.
- An updated systematic review is necessary to examine current evidence on physical activity and physical ability in MS patients.
Purpose of the Study:
- To conduct an updated systematic literature review.
- To examine the relationship between physical activity and physical ability outcomes in individuals with MS.
- To assess reported adverse outcomes associated with exercise interventions in MS.
Main Methods:
- Searched EMBASE and MEDLINE databases for interventional studies published between 2011 and 2016.
- Included studies evaluating exercise interventions on quantitative measures of physical disability in MS.
- Assessed reported adverse events and safety outcomes from the included studies.
Main Results:
- Twelve studies involving 568 participants were included, examining endurance, resistance, and alternative exercises (tai chi, kickboxing, vestibular rehabilitation).
- Endurance training improved walking ability; mindfulness and dynamic exercises enhanced balance and coordination.
- Combined resistance and endurance training improved overall mobility, balance, and coordination. Adverse events were generally mild.
Conclusions:
- Physical activity demonstrates measurable benefits for physical ability outcomes in individuals with MS.
- Consistent participation in physical activity is likely necessary to sustain these benefits.
- While adverse events were typically mild, safety reporting varied across studies.
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