Related Experiment Video
Updated: Feb 14, 2026

Dosage-Adjusted Resistance Training in Mice with a Reduced Risk of Muscle Damage
Published on: August 31, 2022
Can higher training practice dosage with treadmill slip-perturbation necessarily reduce risk of falls following
Anna Lee1, Tanvi Bhatt2, Xuan Liu2
1Department of Physical Therapy, University of Illinois at Chicago, Chicago, IL, United States; PhD Program in Rehabilitation Sciences, College of Applied Health Sciences, University of Illinois at Chicago, Chicago, IL, United States.
Background:
Perturbation training is an emerging paradigm to reduce idiopathic falls (without clinical signs or symptoms) in older adults. While a higher threat dosage (intensity) in motor learning often directly relates to greater adaptation, retention, and generalization, little is known whether increasing the practice dosage (repetition) of slip-perturbation training would necessarily improve its outcomes.
Research Question:
Can higher practice dosage of treadmill slip-perturbation training lead to greater generalization to an overground slip immediately after the training?
Methods:
Forty-five community-dwelling older adults (73.5 ± 5.6 years old) participated in the present study. They were conveniently assigned to three groups with equivalent treadmill walking duration: treadmill slip-perturbation training group with 40 practice dosage, 24 practice dosage, and zero practice dosage (without slip-perturbation). Later on during overground walking, all of them were exposed to the same generalization test (a novel slip on a walkway). Their recovery outcomes (fall, or no fall; balance loss, or no balance loss) and center of mass stability were compared.
Results:
Higher practice dosage did not show significantly less incidence of fall, balance loss, or greater stability in comparison to lower practice dosage (p > .05). The present study showed that there was no evidence of dose-response relationship when the practice dosage was set above the 24 trials of practice dosage in treadmill slip-perturbation training.
Significance:
Contrary to our hypothesis, increased practice dosage (40-slips) in treadmill slip-perturbation training from the commonly used threshold (24-slips) did not necessarily benefit immediate generalization from treadmill to overground walking among community-dwelling older adults.
Related Concept Videos
Rolling Without Slipping
Rolling With Slipping
An object's rolling motion is characterized by its rotation around its axis, while linear motion refers to the object's translational motion along a surface. Frictional forces can...
Dosage Regimen: Multiple Oral Dosage
Free-falling Bodies: Example
The...
Dosage Compensation
In addition to sexual development, the X chromosome has genes involved in autosomal functions such as brain development and the immune system. Therefore, males and females with distinct numbers of X chromosomes will...
Actin Treadmilling

