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Psychosocial interventions for technological addictions.

Manoj Kumar Sharma1, Thamil Selvan Palanichamy1

  • 1Clinical Psychology, SHUT Clinic, National Institute of Mental Health and Neurosciences, Bengaluru, Karnataka, India.

Indian Journal of Psychiatry
|March 16, 2018
PubMed
Summary
This summary is machine-generated.

Technological addictions are increasing, with cognitive behavioural therapy (CBT) and motivational enhancement therapy being common treatments. Controlled use, not abstinence, is the focus for managing technology addiction.

Keywords:
Technology addictionscognitive behaviour therapyinternet overuse

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Area of Science:

  • Psychology
  • Behavioral Science
  • Digital Health

Background:

  • Rising technology use correlates with increased technological addictions.
  • Various psychological and behavioral theories attempt to explain these addictions.

Purpose of the Study:

  • To review psychological and behavioral theories behind technology addictions.
  • To explore therapeutic interventions for technology addiction, focusing on controlled use.

Main Methods:

  • Literature review of psychological and behavioral theories.
  • Analysis of treatment approaches for technology addiction, including cognitive behavioural therapy (CBT) and motivational enhancement therapy.

Main Results:

  • Key theories include learning theories, reward-deficiency, impulsivity, cognitive-behavioural models, and social skills deficiency.
  • Cognitive behavioural therapy (CBT) and motivational enhancement therapy are frequently investigated interventions.
  • Controlled use is prioritized over abstinence in treatment strategies.

Conclusions:

  • Technology addiction is a growing concern with multiple theoretical explanations.
  • Effective therapeutic techniques include goal setting, selective abstinence, support groups, and family therapy.
  • The goal of treatment is shifting towards managed technology use rather than complete avoidance.