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Updated: Feb 13, 2026

Bridging the Technology Divide in the COVID-19 Era: Using Virtual Outreach to Expose Middle and High School Students to Imaging Technology
Published on: September 28, 2022
Position statement: start middle and high schools at 8:30 am or later to promote student health and learning
Tracy Trevorrow1, Eric S Zhou2, Jessica R Dietch3
1Center for Medical Psychology, Chaminade University, Honolulu, HI, USA.
Abstract:
The Society of Behavioral Medicine recommends school officials start middle and high school classes at 8:30 am or later. Such a schedule promotes students' sleep health, resulting in improvements in physical health, psychological well-being, attention and concentration, academic performance, and driving safety. In this position statement, we propose a four-tiered approach to promote later school start times for middle and high schools.
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